MND and Exercise
"Motor neurone disease (MND) describes a group of diseases that affect the nerve (motor neurones) in the brain and spinal cord that tell...
Physical Health and Mental Health, the two go hand in hand.
As a Physiotherapist I was trained to explore and assist with people’s physical challenges. However more and more I am realising that...
"I think I have overdone it in the garden"
“I think I have overdone it in the garden” is a commonly used phrase at this time of year. We venture out into the forest that has grown...
